Become a Marathoner
"Ultimate Running Achievement"

There are no shortcuts to running 26.2 miles. But with time, it is possible. With focus, determination, and the commitment, you can achieve one of the most rewarding things you'll ever do. And it's not just the bragging rights: Marathon training is a great way to improve your long-term fitness and confidence.

Whether it's your first or tenth, success depends on gradually building the mileage base that's crucial for getting through the distance. Doing so without injury requires sticking to a program that will influence your schedule for months. Once a week, you'll need to complete a long run: These distances will creep up to 15-22 miles, and the race itself will prove your mental perseverance.

This race is most appropriate for someone who is currently active or running with some consistency. If you're just starting out, you'll have the best experience if you get through the equivalent of a shorter race's training schedule before launching directly into a 12-28 week training plan. An experienced marathoner looking for a better time will put in more mileage, including some interval training to improve speed.